Portico encourages you to utilize text support for mental health

It’s brave and smart to seek help if you’re living with stress, depression, anxiety, or mental health struggles – but accessing an in-person counselor isn’t always easy or even possible.

That’s one reason the ELCA-Primary health plan EAP benefit has expanded to include Talkspace, digital confidential online counseling with licensed therapists via text, video, or audio. Read more on myPortico.