Stress Management: Can't Live Without It

Connecting Through Social Distancing is a series of important conversations with Cal Lutheran faculty on topics that keep us connected. Register for this presentation from Dr. Bruce Gillies on Thursday, March 19, 2020 at 12:00 pm.

The daily challenges of life are stressful enough without additional global stressors placed in front of us. Are you tired of feeling "stressed out?" Would you like some new ways of coping with stress? This seminar will provide some common sense, daily ways of managing stress to a healthy level.